The 30-day routine
Show up. Check the box.
Thirty days, one small step at a time. Start low, keep it easy, and tick the box when you've done your day. Rest days count too.
Ready when you are
Start your 30 days
Day 1 begins the moment you press start. Your progress is saved in this browser, so open this page on the same device each day.
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Your progress
All 30 days
Dark = checked in. Outlined border = session day. Plain = rest day. Skipped a day? That's fine, just pick up from today.
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This is a gentle suggestion for building a routine, not a medical protocol. Use the lowest settings first, follow your product's safety guidance, and stop if anything feels uncomfortable. See the RESTORRE Guide for how to use each product. RESTORRE products are intended for general wellness purposes and are not intended to diagnose, treat, cure, or prevent any disease.
